Category: Daily Living

Benefits of Massage Therapy

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Massage is another remedial procedure that occupies an important place in Naturopathy. Actually, massage has had a very long history, dating back to ancient times. Massage has been used therapeutically for thousands of years in India, China, Greece, Rome, Egypt, etc. Massage has a very salubrious effect on the organs and systems of the body as detailed below:   (1) Skin: The beneficial effects of massage on the skin are unequalled. The pores of the skin are opened, thus helping of the elimination of poisons from the body through perspiration.   (2) Muscles: Massage reduces the tension in the muscles […]

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Toronto accessible travel guide to disabled friendly holidays

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Toronto is a classy world-class city with a cosmopolitan mixture of great shopping, excellent dining, and rich culture. At the same time, Toronto atmosphere is that of a small, safe and friendly town, with happy residents who enjoy being part of a dynamic community where something new is always happening. Toronto is also an excellent destination for visiting for travelers with a disability. You will find many businesses and attractions that make their facilities accessible t everyone, including those who use a wheelchair.   Disabled Friendly Activities in Toronto CN TOWER Address: 01 Front St W, Toronto, ON M5V 2T6, […]

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Fall Prevention & Home Safety Checklist

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You may download this checklist here or simply print off and make safety changes as needed. – Clear walk path – Install rails & grab bars in the bathroom. – Improve your vision through eye routine eye exams & adequate lighting prevent slips. – Use secured throw rugs in traffic water area – Check equipment & furniture for condition & stability – Use adaptive equipment for safer mobility around the house. – Use of mobility aids such as a walker, cane or wheelchair to prevent fall and improve balance – Schedule a physical therapy evaluation & home safety assessment – […]

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What are home health care products? 

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Home health care products are devices that are carefully designed to provide a safe and comfortable life. They include bathroom aids such as grab bars, raised toilet seats, bath/shower chairs, canes, rollators, walkers, wheelchairs, and much more.   How MOBB Home Health Care Products Can Assist you and your loved ones  Adjustable Shower Wand Easy to reach in all applications Can be extended 2 times for a custom length Long hose allows for use with different bath chair and commode chair Diverter valve allows for easy switching between the shower head and hand held spray Adjustable water pressure valve Includes […]

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Pay Attention to These Life-Saving Body Clues

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  Not everyone has this crease on their ear, but if you do here’s what it means. I had no idea! Our bodies are capable of so many incredible feats and tasks, but little things about the way your body looks and reacts to certain senses can tell you more than you’d ever guess! It’s important to pay attention to these signs before they lead to more serious issues. From a way to recognize the early onset of heart disease, to a way to predict diabetes, there are secrets to every major health problem. So, grab a pen and notebook, […]

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Arthritis Workout Moves On-the-Go

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  Whether by plane, train or car, travel can be a pain – literally. Especially if you have inflammatory arthritis or osteoarthritis. Less oxygen and nutrients reach your joints, which contributes to pain and stiffness. “Sitting for long stretches slows your circulation,” says Lisa M. Higginbotham, an occupational therapist and clinical rehab manager at a Cleveland Clinic hospital in Ohio. Sluggish circulation also raises the risk for swelling and potentially dangerous blood clots, she adds. Moving at least every hour keeps joints mobile. Plus, “contracting your muscles pumps blood back to the heart,” says Eric Robertson, PT, director of Kaiser Permanente Northern California Graduate Physical […]

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Positive Attitude to Healthy Living

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A positive outlook and attitude towards life can help keep healthy as we age. There are various steps we can take to help achieve a positive attitude. Follow all or some of these steps to help your life a full and enjoyable life. Do not become overly concerns about you age, weight and height. Let the doctors worry about these things. Socialize with happy and upbeat friends. But let people with negative attitudes bring you down. Keep your mind stimulated. Take up evening classes, or learn how to use a computer, read, write anything to keep your brain active. Learn […]

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